Weigh In record (no journal entry) for 10 July 2023
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89.4 kg
Lost so far: 14.2 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 65.06g | Prot: 71.22g | Carbs: 94.77g.
Breakfast: Coffee. Lunch: Shrimp. Dinner: Chili's Boneless Wings - Honey Chipotle, Chili's Southwestern Eggrolls, Chili's Big Mouth Bites, Chili's Fried Mozzarella. Snacks/Other: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini. more...
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Losing 0.6 kg a Week
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TheLovelyMrsG's Weight History
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