Weigh In record (no journal entry) for 10 July 2023
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62.4 kg
Lost so far: 12.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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2307 kcal
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Fat: 42.39g | Prot: 107.03g | Carbs: 377.40g.
Breakfast: President's Choice Sweetened Condensed Milk, Biscuit-Chocolate Crackers SENIOR BATONIO, Mehadrin Dates, Инжир, Tortilon Twisted Сыр 🧀, BioX Nutri-Nut, Сливы, Plum M Good Organic Brown Rice Thins, Quaker Caramel Rice Cake, Ежевика, Черешня, Виноград, Гранат. Lunch: Авокадо, Schwartz's Poitrine de Bœuf Fumée, Diem-GP Ajvar, Tortilon Twisted Сыр 🧀, Помидоры, Mc Markouk Лаваш. Dinner: Tortilon Twisted Сыр 🧀, Farm Boy Кольца, Голубика, President's Choice Sweetened Condensed Milk, Mehadrin Dates, Малина, Ежевика, Nordica Fat Free Cottage Cheese. Snacks/Other: Plum M Good Organic Brown Rice Thins, Персики, Черешня, Coppa 🍧 Mango Tango SORBET, Mehadrin Dates, Quaker Caramel Rice Cake, Quaker Crispy Minis Savoury Tomato & Basil. more...
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Losing 1.4 kg a Week
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Sophie0406's Weight History
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