Weigh In record (no journal entry) for 10 July 2023
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60.5 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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545 kcal
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Exercise:
Walking - 26 minutes, Turbo Jam Cardio Party - 45 minutes, Samsung Health - 22 hours and 49 minutes. more...
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Losing 1.0 kg a Week
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