Weigh In record (no journal entry) for 10 July 2023
|
130.6 kg
Lost so far: 42.9 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
|
|
1574 kcal
|
Fat: 59.11g | Prot: 71.96g | Carbs: 204.56g.
Lunch: Wassermelone, Billa Hühnersalat Santorin. Dinner: Youcook Chinese Style Sweet & Sour mit Huhn. Snacks/Other: Corny Free Schoko, Ehrmann High Protein Vanilla Mousse. more...
|
Losing 6.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bigpete137's Weight History
|