Weigh In record (no journal entry) for 01 March 2015
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77.1 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 7.87g | Prot: 20.24g | Carbs: 53.43g.
Breakfast: Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer. Dinner: Daisy Fat Free Sour Cream, Girard's Light Champagne Dressing, Tyson Foods Boneless Skinless Chicken Breasts, Pace Picante Medium Salsa, Corn Tortillas , Moe's Southwest Grill Pico De Gallo (Cup), Stop & Shop Chopped Romaine Lettuce. more...
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Losing 7.0 kg a Week
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