Weigh In record (no journal entry) for 01 March 2015
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91.8 kg
Lost so far: 19.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 68.13g | Prot: 88.43g | Carbs: 145.16g.
Breakfast: Zumo de Naranja Natural, Churros, Dolce Gusto Café con Leche. Lunch: Vino Tinto de Mesa, Hacendado Picos Integrales, Salmón, Naranjas. Dinner: DIA Bacon Ahumado, Alipende Queso Semicurado, Baguette. Snacks/Other: Dolce Gusto Café con Leche. more...
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Losing 2.1 kg a Week
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