Weigh In record (no journal entry) for 09 July 2023
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62.6 kg
Lost so far: 11.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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2288 kcal
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Fat: 42.22g | Prot: 105.26g | Carbs: 376.30g.
Breakfast: Папайя, President's Choice Sweetened Condensed Milk, Tortilon Twisted Сыр 🧀, Авокадо, Инжир, Farm Boy Brown Bread 🍞, Голубика, Черешня, Виноград, Гранат, Quaker Caramel Rice Cake, Банан. Lunch: Biscuit-Chocolate Crackers SENIOR BATONIO, Mehadrin Dates, Чеснок, Schwartz's Poitrine de Bœuf Fumée, Burcu Roasted Red Pepper 🫑, Diem-GP Ajvar, Tortilon Twisted Сыр 🧀, Помидоры, Mc Markouk Лаваш, Капуста Белокочанная, Лук, Terra Delyssa Extra Virgin Olive Oil. Dinner: Farm Boy Кольца, President's Choice Sweetened Condensed Milk, Папайя, Банан, Инжир, Помидоры, Огурец (с Кожурой), Ежевика, Голубика, Черешня, Liberte Greek Yogurt 0%, Tortilon Twisted Сыр 🧀, Schwartz's Poitrine de Bœuf Fumée, BioX Nutri-Nut Powdered Peanut Butter, Plum M Good Organic Brown Rice Thins, Quaker Caramel Rice Cake. Snacks/Other: Coppa 🍧 Mango Tango SORBET. more...
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Losing 2.1 kg a Week
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Sophie0406's Weight History
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