Weigh In record (no journal entry) for 25 September 2009
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98.4 kg
Lost so far: 29.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2009:
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256 kcal
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Fat: 3.25g | Prot: 38.62g | Carbs: 16.66g.
Lunch: Canadian Bacon, Nulaid ReddiEgg. Dinner: shrimp, Organic Cut Spinach, Frozen Petite Peas. more...
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Gaining 9.5 kg a Week
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