Weigh In record (no journal entry) for 01 March 2015
|
112.9 kg
Lost so far: 2.1 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
|
|
2560 kcal
|
Fat: 86.91g | Prot: 70.74g | Carbs: 367.89g.
Breakfast: Nestle Pure Life Purified Water (Bottle), МакКофе Маккофе, Jungle Oatso Easy-Caramel. Lunch: Nestle Pure Life Purified Water (Bottle), Hannaford Portuguese Roll, Avocados, Maxwell House International Cappuccino Original Cappuccino, bonnita banana custard yoghurt. Dinner: Reese Holland Rusk, Reduced Fat Cappuccino, Trader Joe's Reduced Guilt Roasted Vegetable Couscous, Adams Diced Onion, Denny's Sliced Tomatoes (3 Slices), Gardenburger California Burger Veggie Patties. Snacks/Other: Nestle Pure Life Purified Water. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zer0_to_HERO's Weight History
|