17.4% 60.2/38.9 36.25/35.75 w/bb
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84.2 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2125 kcal
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Fat: 107.62g | Prot: 67.85g | Carbs: 219.17g.
Breakfast: Eggo Homestyle Waffles (2), Jimmy Dean Pork Sausage Patties, Tillamook Mozzarella Farm Style Thick Cut, De Wafelbakkers Frozen Buttermilk Pancakes, Hungry Jack Original Syrup, Scrambled Egg. Lunch: Dole Chopped Salad Kit Caesar, Kroger Diced Grilled Chicken Breast. Snacks/Other: Dairy Queen Reese's Peanut Butter Cups Blizzard - Small, Kroger Ginger Snaps Cookies. more...
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Losing 6.4 kg a Week
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zebdavison's Weight History
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