Weigh In record (no journal entry) for 07 July 2023
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89.7 kg
Lost so far: 13.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 8.79g | Prot: 6.39g | Carbs: 19.71g.
Breakfast: Red Bull Red Bull Sugar Free (12 oz), Coffee. Lunch: Bacon, Lettuce and Tomato Sandwich with Spread. more...
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Losing 5.1 kg a Week
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TheLovelyMrsG's Weight History
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