Weigh In record (no journal entry) for 07 July 2023
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73.6 kg
Lost so far: 8.1 kg.
Still to go: 2.4 kg.
Diet followed: Not Applicable.
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2727 kcal
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Fat: 95.50g | Prot: 90.08g | Carbs: 240.92g.
Breakfast: Kroger Half & Half, Coffee (Brewed From Grounds). Lunch: Mayonnaise, Boar's Head Beef Bologna, Dave's Killer Bread Thin-Sliced White Bread Done Right, White Rice, Chef's Cut Smoked Beef Asian Style Teriyaki, Trader Joe's Old Fashioned Blister Peanuts, Taco Bell Doritos, Fritos Flavor Twists Honey BBQ. Dinner: Bell's Light Hearted Ale, Dewey's Pizza Dewey's Small Pizza Slice (Average Calories), Dewey's Pizza 11" Meatball Pizza, Dewey's Pizza 11" Bronx Bomber Pizza, Corona Corona Premier, Bell's Oberon Ale, Taco Bell Goose Island IPA - 12oz, Gose Beer. Snacks/Other: Snickers Snickers Bar (Miniatures), Kroger 2% Reduced Fat Milk, Natural Vitality Calm Gummies. more...
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2934 kcal
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Exercise:
Elliptical - 12 minutes, Sleeping - 7 hours, Weight Training (moderate) - 1 hour and 15 minutes, Sitting - 7 hours and 30 minutes, Desk Work - 8 hours and 3 minutes. more...
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Gaining 0.9 kg a Week
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 Comments
Hello, "old" friend! I hope you are doing well! 😃
07 Jul 23 by member: melissatwa
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07 Jul 23 by member: Judyrose1997
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Hey Melissa! Glad to see you and your roses. And Judy, yeah these pounds keep coming 🤣🤣
08 Jul 23 by member: br_e_co
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