Weigh In record (no journal entry) for 05 July 2023
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69.9 kg
Lost so far: 9.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 42.57g | Prot: 36.65g | Carbs: 100.37g.
Breakfast: Peaches (Solids and Liquids, Light Syrup Pack, Canned) . Lunch: Tomatoes, Butter, Wonder Classic Soft White Bread. Dinner: Farmers Market Mini Cucumber, Frozen Dinner, Ritz Crackers, Piller's Polish Sausage. more...
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Losing 3.2 kg a Week
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rosetonelli's Weight History
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