corifeo's Journal, 27 Feb 15

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Weigh In record (no journal entry) for 27 February 2015

64.1 kg Lost so far: 0 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2015:

1830 kcal

Fat: 73.77g | Prot: 135.21g | Carbs: 166.95g. Lunch: Hormel Rev #1 Pepperoni Pizza, DiGiorno Rising Crust Pizza - Three Meat, Body Fortress Super Advanced Whey Protein - Vanilla. Snacks/Other: Fage Total 0% Greek Yogurt with Mango Guanabana, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...

2067 kcal

Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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corifeo's Journal, 27 Feb 15

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corifeo's Weight History