Weigh In record (no journal entry) for 27 February 2015
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68.4 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2015:
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2180 kcal
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Fat: 113.80g | Prot: 125.14g | Carbs: 178.48g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Asian Pears, Applegate Farms Uncured Ham. Dinner: Donatos Pizzeria Margherita Pizza (Large), Donatos Pizzeria Thin Crust Pepperoni Pizza (Large). Snacks/Other: Trader Joe's Turkey Meatballs, Trader Joe's Old Fashioned Blister Peanuts, Califia Farms Vanilla Almond Milk, Snowville Creamery 1% Low Fat Vanilla Yogurt, Asian Pears. more...
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2332 kcal
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Exercise:
Sitting - 16 hours and 30 minutes, Resting - 8 minutes, Exercise machine (moderate) - 22 minutes, Sleeping - 7 hours. more...
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Losing 0.3 kg a Week
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