Weigh In record (no journal entry) for 27 February 2015
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114.4 kg
Lost so far: 0.6 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2015:
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1754 kcal
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Fat: 51.59g | Prot: 59.94g | Carbs: 261.78g.
Breakfast: Nestle Pure Life Purified Water (Bottle), McDonald's McCafe Cappuccino (Small), McDonald's Egg & Cheese Biscuit. Lunch: Nestle Pure Life Purified Water (Bottle), Peach. Dinner: Meal Replacement or Supplement with Soy, Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled), Cherry Tomatoes, Hy-Vee Garlic Dinner Rolls, Hannaford Portuguese Roll. Snacks/Other: Nestle Pure Life Purified Water. more...
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Losing 4.2 kg a Week
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Zer0_to_HERO's Weight History
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