Weigh In record (no journal entry) for 04 July 2023
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70.3 kg
Lost so far: 9.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 58.09g | Prot: 38.80g | Carbs: 112.31g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Radish, Black Diamond Medium Cheddar Cheese, Wonder Classic Soft White Bread, Tomatoes, Butter. Dinner: Salisbury Steak Dinner (Frozen Meal), Black Diamond Medium Cheddar Cheese, Piller's Polish Sausage. Snacks/Other: Ritz Crackers, Ritz Crackers. more...
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Gaining 0.3 kg a Week
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rosetonelli's Weight History
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