Weigh In record (no journal entry) for 26 February 2015
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100.0 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2015:
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1825 kcal
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Fat: 73.78g | Prot: 108.98g | Carbs: 180.71g.
Breakfast: Sealtest Cottage Cheese 1%, Pom Pain Ultra-Moelleux, Veal. Lunch: Yoplait Light Thick & Creamy Yogurt - Strawberry, Sliced Ham (Regular, Approx. 11% Fat), Kraft American Cheese Slice. Dinner: Tomates, Concombre (Pelé), Salade melangee, Pommes de Terre Blanches (Chair et Peau), Steak de Bœuf, Christie Chunks Ahoy Chocolate Chip Cookies. Snacks/Other: Houmous, Bolthouse Farms Baby Carrots, Fromage Cheddar, Migros Bio Cashewkerne, Bananas. more...
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2839 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours, Resting - 9 hours and 30 minutes. more...
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Gaining 0.6 kg a Week
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mastervan's Weight History
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