zebdavison's Journal, 03 Jul 23

Weigh In record (no journal entry) for 03 July 2023
85.6 kg Lost so far: 0 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2023:
1859 kcal Fat: 103.98g | Prot: 54.80g | Carbs: 174.99g.   Breakfast: Cinnabon Classic Cinnabon Roll, Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Kroger Diced Grilled Chicken Breast, Dole Chopped Salad Kit Caesar. more...
Losing 0.6 kg a Week



     
 

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zebdavison's Weight History


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