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Enthalpyfunction412
Journal
26 Feb 15
Enthalpyfunction412's Journal, 26 Feb 15
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Weigh In record (no journal entry) for 26 February 2015
76.3 kg
Lost so far:
20.8 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2015:
2049 kcal
Fat: 78.50g | Prot: 59.40g | Carbs: 287.50g.
Breakfast:
Sweet Tea 100 Calories (1 Solo cup), Pillsbury Toaster Strudel - Apple.
Lunch:
Lay's Baked! Cheddar & Sour Cream Flavored Potato Crisps, Stouffer's Chicken Fettucini Alfredo.
Dinner:
Sweet Tea 100 Calories (1 Solo cup), Stouffer's Signature Classics Five Cheese Lasagna.
Snacks/Other:
Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks, Nature Valley Sweet & Salty Granola Bars - Peanut.
more...
2608 kcal
Exercise:
Bicycling (fast) - 15/mph - 49 minutes, Working - 2 hours, Resting - 13 hours and 11 minutes, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
1 Supporter
Support
Comments
Nice drop, congrats.
26 Feb 15 by member:
snezica
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