Enthalpyfunction412's Journal, 26 Feb 15

Weigh In record (no journal entry) for 26 February 2015
76.3 kg Lost so far: 20.8 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2015:
2049 kcal Fat: 78.50g | Prot: 59.40g | Carbs: 287.50g.   Breakfast: Sweet Tea 100 Calories (1 Solo cup), Pillsbury Toaster Strudel - Apple. Lunch: Lay's Baked! Cheddar & Sour Cream Flavored Potato Crisps, Stouffer's Chicken Fettucini Alfredo. Dinner: Sweet Tea 100 Calories (1 Solo cup), Stouffer's Signature Classics Five Cheese Lasagna. Snacks/Other: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
2608 kcal Exercise: Bicycling (fast) - 15/mph - 49 minutes, Working - 2 hours, Resting - 13 hours and 11 minutes, Sleeping - 8 hours. more...
Losing 6.4 kg a Week


Comments 
Nice drop, congrats. 
26 Feb 15 by member: snezica

     
 

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Enthalpyfunction412's Weight History


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