Weigh In record (no journal entry) for 26 February 2015
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107.1 kg
Lost so far: 7.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2015:
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567 kcal
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Fat: 7.83g | Prot: 21.11g | Carbs: 100.81g.
Breakfast: Water, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Instant Breakfast Powder (with Milk). Lunch: Water, Great Value Natural Apple Sauce, Great Value Natural Apple Sauce, Dannon Light & Fit Yogurt - Vanilla (45 Calorie), Freshlike Mixed Vegetables. Snacks/Other: Coffee. more...
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2852 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
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Losing 8.3 kg a Week
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Sugar Cat's Weight History
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