Weigh In record (no journal entry) for 26 February 2015
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77.6 kg
Lost so far: 16.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2015:
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1902 kcal
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Fat: 97.45g | Prot: 78.73g | Carbs: 181.68g.
Breakfast: Eating Right Peeled Baby-cut Carrots, Crystal Light On The Go Raspberry Lemonade, Angie's Boom Chicka Pop White Cheddar Popcorn. Lunch: Planters Honey Roasted Peanuts, Peanut Butter Cookie with Oatmeal, Trans-Ocean Crab Classic Leg Style (Imitation Crab Meat). Dinner: Home Fried Potatoes, Patty Melt, Pudding Pops. Snacks/Other: Beef Summer Sausage, Strawberry Twists. more...
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Gaining 3.2 kg a Week
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