|
Yeah, so its been a while. Getting back to the whole watching the weight thing. Might get back to cutting soon.
|
122.5 kg
Lost so far: 17.7 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
|
1296 kcal
|
Fat: 28.10g | Prot: 53.50g | Carbs: 177.75g.
Breakfast: slim fast shake. Lunch: Anytime Selections Chicken & Cheese Quesadilla. Dinner: butter and herb noodles. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magick Mitch's Weight History
|