Weigh In record (no journal entry) for 02 July 2023
|
89.5 kg
Lost so far: 14.0 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
|
|
1630 kcal
|
Fat: 72.87g | Prot: 81.94g | Carbs: 165.76g.
Breakfast: Coffee. Lunch: Macaroni or Pasta Salad. Dinner: Hood All Natural Sour Cream, Cabot Premium Natural Shredded Cheddar Cheese , Fresh & Easy Beef Chili with Beans. Snacks/Other: McDonald's Double Cheeseburger, Valued Naturals Energy Mix. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheLovelyMrsG's Weight History
|