Weigh In record (no journal entry) for 02 July 2023
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70.2 kg
Lost so far: 9.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 39.28g | Prot: 33.62g | Carbs: 92.99g.
Breakfast: Kraft Smooth Light Peanut Butter, Dempster's White Bread. Lunch: Radish, Butter, Tomatoes, Schneider's Blue Ribbon Bologna, Piller's Polish Sausage, Wonder Classic Soft White Bread. Dinner: Crave Philly Cheesesteak Melt. more...
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Gaining 1.4 kg a Week
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rosetonelli's Weight History
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