Weigh In record (no journal entry) for 02 July 2023
|
56.1 kg
Lost so far: 8.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1055 kcal
|
Fat: 37.79g | Prot: 63.17g | Carbs: 108.84g.
Breakfast: Alpro Банановое Молоко, Heinz Кетчуп Томатный, Плов со Свининой. Lunch: Heinz Кетчуп Томатный, Плов со Свининой. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|