Vopli's Journal, 26 Feb 15

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Weigh In record (no journal entry) for 26 February 2015

76.6 kg Lost so far: 13.4 kg. Still to go: 25.6 kg. Diet followed: Poorly.

View Diet Calendar, 26 February 2015:

1125 kcal

Fat: 32.60g | Prot: 71.93g | Carbs: 128.21g. Breakfast: Sugar, Leichter Genuss Körniger Frischkäse. Lunch: Surimi (Fish). Snacks/Other: Ritter Sport White Chocolate with Whole Hazelnuts, Ritter Sport White Chocolate with Whole Hazelnuts, Ja! Feiner Brotaufstrich Eiersalat, Toasted White Bread, Toasted White Bread, Seeberger Apfelringe. more...

2054 kcal

Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Vopli's Journal, 26 Feb 15

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Vopli's Weight History