Weigh In record (no journal entry) for 29 June 2023
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90.4 kg
Lost so far: 13.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 22.46g | Prot: 52.60g | Carbs: 31.55g.
Breakfast: Coffee. Lunch: Sweet and Sour Sauce, Central Market Chicken Tenders. Dinner: Birds Eye Steamfresh Broccoli Florets, Beef Top Sirloin (Trimmed to 1/8" Fat) , Outback Steakhouse Dress Baked Potato with Butter & Sour Cream. more...
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steady weight
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TheLovelyMrsG's Weight History
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