jeannieselby's Journal, 25 Feb 15

Gotta love the daily flux. Breathe, and move on.
129.7 kg Lost so far: 5.0 kg.    Still to go: 54.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2015:
2321 kcal Fat: 130.33g | Prot: 85.37g | Carbs: 208.58g.   Breakfast: Dunkin' Donuts French Cruller, Dunkin' Donuts Iced Coffee with Cream (large). Lunch: Water, Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery), Ethiopian Food Gomen Wat: Ethiopian Spiced Collards, Ethiopian Food doro-wat-spicy-ethiopian-chicken-stew, Injera (American-Style Ethiopian Bread). Dinner: Nestle Pure Life Purified Water (Bottle), Dare Cabaret Crackers, Essensia Chicken Breast Salad, Essensia Chicken Breast Salad, Dare Cabaret Crackers. Snacks/Other: Chocolate Cream Pie, Mrs Fields Mrs Fields Carmel Apple Crunch cookies. more...
Losing 9.5 kg a Week

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Comments 
Nice drop!!! 
25 Feb 15 by member: Kiwinana

     
 

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jeannieselby's Weight History


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