Severed ACL in 2005 - no jogging for me! However I will give a mile on the Gazelle a try this evening.
|
131.1 kg
Lost so far: 3.6 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2015:
|
1670 kcal
|
Fat: 78.00g | Prot: 67.00g | Carbs: 183.00g.
Breakfast: Member's Mark Purified Water, Fage Total Greek Yogurt with Cherry, Dunkin' Donuts Iced Coffee with Cream (large). Lunch: Dare Breton Multigrain Crackers, Essensia Chicken Breast Salad. Dinner: Schwan's Creamy Mashed Potatoes, Schwan's Brussels Sprouts, Schwan's Ancient Grain Encrusted Cod. Snacks/Other: Mrs Fields Carmel Apple Crunch cookies, j&j snack foods jalapeno soft pretzel, Sam's Choice Purified Drinking Water. more...
|
Losing 0.2 kg a Week
|
Comments
same injury here! I'm on the eliptical here and there. It's low impact.
24 Feb 15 by member: timgman
|
Knee injuries suck. forever. I am waiting for the day cartilage replacement or regeneration is possible. Please, please, please Mr. MD.
24 Feb 15 by member: jparlett
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannieselby's Weight History
|