mastervan's Journal, 25 Feb 15

Weigh In record (no journal entry) for 25 February 2015
99.9 kg Lost so far: 0.1 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2015:
1847 kcal Fat: 72.94g | Prot: 85.46g | Carbs: 214.12g.   Breakfast: Veau, Pom Pain Ultra-Moelleux. Lunch: Broccoli, Fish Stick Patty or Fillet. Dinner: Yoplait Creamy, Christie Chunks Ahoy Chocolate Chip Cookies, Maple Lodge Farms Chicken Breast, Safeway Ramen Instant Noodles - Chicken Flavour, Fromage Cheddar, Houmous, Bolthouse Farms Baby Carrots. Snacks/Other: Snak Club Raw Almonds, Bananas. more...
2837 kcal Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours, Resting - 9 hours and 30 minutes. more...
Losing 14.3 kg a Week



     
 

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