Weigh In record (no journal entry) for 30 June 2023
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85.1 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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2136 kcal
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Fat: 109.09g | Prot: 84.15g | Carbs: 204.02g.
Breakfast: Calzone with Meat and Cheese. Lunch: Sun Chips Original, Cheeseburger . Dinner: Maggiano's Margherita Flatbread, Maggiano's Taylor Street Baked Ziti. Snacks/Other: Tiramisu. more...
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Losing 1.9 kg a Week
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zebdavison's Weight History
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