Weigh In record (no journal entry) for 30 June 2023
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67.0 kg
Lost so far: 8.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2151 kcal
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Fat: 76.82g | Prot: 105.27g | Carbs: 227.09g.
Breakfast: Great Value Organic 2% Reduced Fat Milk, Silk Organic Unsweetened Vanilla Almond Milk, Equate Whey Protein Supplement Vanilla, Great Value Berry Medley , Bananas , Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Coffee-Mate Natural Bliss Vanilla Coffee Creamer. Lunch: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Dinner: Domino's Pizza Wisconsin 6 Cheese Pizza - Hand Tossed - Medium. Snacks/Other: Mike's Hard Lemonade Seltzer , Red Table Wine , Bitchin' Sauce Cilantro Chili Bitchin' Sauce, 34-Degrees Original Gluten-Free Crisps. more...
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Losing 0.3 kg a Week
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LeiLei84's Weight History
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