Weigh In record (no journal entry) for 25 February 2015
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78.6 kg
Lost so far: 4.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2015:
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1233 kcal
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Fat: 88.52g | Prot: 85.12g | Carbs: 28.09g.
Breakfast: GNC Total Lean Shake. Lunch: Victory Garden Tesoro Tomatoes, Beach Road Meats & Deli Kiebasa, Costco Asiago Cheese Costco Asoago Cheese. Dinner: No Sugar Added Sweet Relish, Schneider's Country Naturals Beef Wieners, Balderson Old Cheddar Cheese, Dairyland Whipping Cream, Cauliflower (Frozen), Onion Powder. Snacks/Other: Atkins Indulge Coconut Bar. more...
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Losing 0.6 kg a Week
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Kelly Stephens's Weight History
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