Knut13's Journal, 25 Feb 15

Weigh In record (no journal entry) for 25 February 2015
77.1 kg Lost so far: 16.5 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2015:
1512 kcal Fat: 55.90g | Prot: 53.45g | Carbs: 189.35g.   Breakfast: Stouffer's Lasagna Italiano (Family Size). Lunch: Angie's Boom Chicka Pop White Cheddar Popcorn, Wonderful Halos Mandarin Oranges. Dinner: Shredded Parmesan Cheese, Shredded Mild Cheddar Cheese, Thin Pizza Crust, Traditional Spaghetti Sauce, Signature Spicy Pickle Spears, Beef Snack Stick, Vodka, Rich & Spicy Bloody Mary Mix. Snacks/Other: Bowtie Noodles Pasta, Sweet & Salty Granola Bars - Almond, Vanilla Pudding Snack Pack. more...
Losing 4.8 kg a Week

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Knut13's Weight History


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