Weigh In record (no journal entry) for 25 February 2015
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78.7 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2015:
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615 kcal
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Fat: 11.87g | Prot: 40.02g | Carbs: 91.79g.
Breakfast: Cuties Clementines, Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer. Lunch: Jicama. Dinner: Chipotle Mexican Grill Black Beans, Moe's Southwest Grill Pico De Gallo (Cup), Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Select Grade), Corn Tortilla. Snacks/Other: Oil Popped White Popcorn, Strawberries. more...
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Losing 6.4 kg a Week
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