Weigh In record (no journal entry) for 29 June 2023
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126.5 kg
Lost so far: 1.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2462 kcal
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Fat: 129.90g | Prot: 85.40g | Carbs: 229.04g.
Breakfast: KP Dry Roasted Peanuts (Bag), Euro Shopper Original Energy Drink , Sainsbury's Vegetable Samosas. Lunch: Rubicon Sparkling Passion Fruit, Tesco Strawberry Jam & Fresh Cream Scones. Dinner: McDonald's Coca-Cola Zero Sugar (Medium), McDonald's McDonald's Fries (Medium), McDonald's Chicken Selects (5 Selects). more...
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Gaining 0.5 kg a Week
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justlikedanny's Weight History
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