Harapeko Keichan's Journal, 29 Jun 23

6/29
W:44.9kg, F:16.1%, M:35.8kg

Yesterday
Breakfast: Egg 🍳

Lunch: Salad 🥗 with canned mackerel

Dinner: Picture

44.9 kg Lost so far: 0.5 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

steady weight


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Harapeko Keichan's Weight History