UK cats's Journal, 29 Jun 23

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Weigh In record (no journal entry) for 29 June 2023

61.2 kg Lost so far: 19.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2023:

1199 kcal

Fat: 69.24g | Prot: 59.30g | Carbs: 90.69g. Breakfast: Think Keto Protein Bar Chocolate Peanut Butter Pie, Great Value Half & Half, Coffee. Lunch: Il Vicino Pepperoni Pizza. Dinner: Ground Beef (80% Lean / 20% Fat), Kraft Velveeta Cheese, Vlasic Sweet Gherkins. Snacks/Other: Kellogg's Frosted Mini-Wheats Original. more...

1749 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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UK cats's Weight History

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UK cats's Journal, 29 Jun 23

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UK cats's Weight History