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🥺 Not sure why but taking it as water fluctuation and moving forward #perserverance
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142.2 kg
Lost so far: 6.7 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 98.43g | Prot: 113.65g | Carbs: 138.79g.
Breakfast: Coffee with Milk, Albany Kilojoule Controlled Brown Bread, Bacon, Fried Egg with Fat. Lunch: Wrap Filled with Vegetables. Dinner: Green Peas (Frozen) , Cooked Beetroot (from Fresh), Woolworths Beef Bangers . Snacks/Other: Woolworths Vanilla Chai Tea, Coffee with Milk, Raisins (Seedless) , Woolworths Smoked Cocktail Skinless Viennas, Droewors, Cheddar Cheese . more...
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Gaining 2.5 kg a Week
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lileroux's Weight History
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