Weigh In record (no journal entry) for 29 June 2023
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62.9 kg
Lost so far: 11.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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2220 kcal
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Fat: 44.37g | Prot: 97.72g | Carbs: 373.98g.
Breakfast: Оливковое Масло, Biscuit-Chocolate Crackers SENIOR BATONIO, Mehadrin Dates, Michael's Dolce Kiwi 🥝 & Lime 🍋 Jam, Nordica Fat Free Cottage Cheese, Голубика, Гранат, Farm Boy Brown Bread 🍞, Черешня, Farm Boy Cheese. Lunch: Friend Rice Crackers T&T, Mehadrin Dates, Crispy Minis Salted Caramel Rice Crackers, Банан, Черешня, Помидоры, Maille Moutarde de Dijon, Яйцо, Kirkland Signature Chunk Chicken Breast, Diem-GP Ajvar, Mc Markouk Лаваш, Авокадо. Dinner: Quaker Caramel Rice Cake, Plum M Good Organic Brown Rice Thins, Черешня, Редис, Farm Boy Brown Bread 🍞, Авокадо, Помидоры, Green Giant Niblets Corn, Mehadrin Dates, Голубика, Biscuit-Chocolate Crackers SENIOR BATONIO, Nordica Fat Free Cottage Cheese, Green Giant Sweetlet Peas. more...
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Gaining 5.6 kg a Week
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Sophie0406's Weight History
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