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🤔🤔🤔
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73.4 kg
Lost so far: 8.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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3095 kcal
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Fat: 113.43g | Prot: 148.61g | Carbs: 368.85g.
Breakfast: Капучино, Круассан, Банан, Бутерброд с Сыром, Джемы и Варенья, Творог 5%. Lunch: Коммунарка Шоколад Горький 85%, Американо, Простые Пельмени. Dinner: Шаурма. Snacks/Other: Мороженое, Американо. more...
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Losing 0.4 kg a Week
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