aornos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 16: 2669 * 107%
Fat:
 
Prot:
 
Carbs:
113.08g
 
106.92g
 
314.96g
- -
Wed 15: 3250 * 130%
Fat:
 
Prot:
 
Carbs:
135.67g
 
130.46g
 
314.14g
- -
Tue 14: 3826 * 153%
Fat:
 
Prot:
 
Carbs:
160.15g
 
150.36g
 
459.15g
- -
Mon 13: 2521 * 101%
Fat:
 
Prot:
 
Carbs:
112.84g
 
123.54g
 
259.85g
- -
Sun 12: 2448 * 98%
Fat:
 
Prot:
 
Carbs:
101.13g
 
137.61g
 
245.94g
- -
Sat 11: 3048 * 122%
Fat:
 
Prot:
 
Carbs:
116.17g
 
129.01g
 
375.46g
- -
Fri 10: 3111 * 124%
Fat:
 
Prot:
 
Carbs:
99.42g
 
136.74g
 
421.04g
- -
Thu 9: 1970 * 79%
Fat:
 
Prot:
 
Carbs:
95.43g
 
100.38g
 
228.64g
- -
Wed 8: 2780 * 111%
Fat:
 
Prot:
 
Carbs:
181.35g
 
134.40g
 
338.09g
- -
Tue 7: 2964 * 119%
Fat:
 
Prot:
 
Carbs:
125.83g
 
97.29g
 
373.10g
- -
Mon 6: 1802 * 72%
Fat:
 
Prot:
 
Carbs:
56.69g
 
59.54g
 
272.62g
- -
Sun 5: 2333 * 93%
Fat:
 
Prot:
 
Carbs:
79.98g
 
82.96g
 
327.33g
- -
Sat 4: 1318 * 53%
Fat:
 
Prot:
 
Carbs:
38.09g
 
57.86g
 
189.73g
- -
Fri 3: 1443 * 58%
Fat:
 
Prot:
 
Carbs:
46.99g
 
59.91g
 
203.03g
- -
Thu 2: 1516 * 61%
Fat:
 
Prot:
 
Carbs:
45.15g
 
66.30g
 
218.90g
- -
April 2024
Mon 29: 3582 * 143%
Fat:
 
Prot:
 
Carbs:
178.23g
 
126.36g
 
375.41g
- -
Sun 28: 2160 * 86%
Fat:
 
Prot:
 
Carbs:
90.11g
 
88.55g
 
252.52g
- -
Sat 27: 2018 * 81%
Fat:
 
Prot:
 
Carbs:
81.07g
 
93.04g
 
234.05g
- -
Fri 26: 3313 * 133%
Fat:
 
Prot:
 
Carbs:
125.37g
 
175.59g
 
390.54g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.