Weigh In record (no journal entry) for 28 June 2023
|
56.2 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
700 kcal
|
Fat: 30.13g | Prot: 17.39g | Carbs: 72.00g.
Dinner: Cooked Broccoli (Fat Not Added in Cooking), Great Value Sharp Cheddar Cheese, Marketside Wheat French Bread. Snacks/Other: Anheuser-Busch Bud Light Beer, Cheetos Cheese Puffs. more...
|
Losing 0.9 kg a Week
|
 Comments
Outstanding! I haven’t seen that much of a drop on my scale lately. Great work 😊
29 Jun 23 by member: splinters2
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peeperjj's Weight History
|