Weigh In record (no journal entry) for 24 February 2015
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102.1 kg
Lost so far: 0 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2015:
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1774 kcal
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Fat: 112.42g | Prot: 81.03g | Carbs: 118.91g.
Breakfast: Boiled Egg, Trader Joe's Cobb Salad with Chicken & Bacon, Best Foods Real Mayonnaise, Oroweat Double Fiber Bread, Pork Chicken Bologna, Sargento Sliced Sharp Cheddar. Dinner: Habit Burger Chunky Avocado, Habit Burger Swiss Cheese Slice, Habit Burger Charburger. Snacks/Other: Crunch Pak Apple Slices. more...
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3493 kcal
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Exercise:
Sitting - 1 hour, Treadmill - 10 minutes, Elliptical - 8 minutes, Bike Machine (Cycling) - 12 minutes, Resting - 5 hours, Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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