Weigh In record (no journal entry) for 29 June 2023
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55.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 32.95g | Prot: 77.48g | Carbs: 76.01g.
Breakfast: Danone Skyr Nature, Auchan Abricots Secs, Jus de Citron, Thé Vert, Amandes. Lunch: Champignons, Amora Moutarde Douce, Cuisse de Poulet (Peau Pas Mangée), Vinaigrette Faible en Calories, Taillefine Yaourt 0% Saveur Vanille , Nectarines, Laitue. Dinner: Cuisse de Poulet (Peau Pas Mangée), Champignons, Amora Moutarde Douce, Vinaigrette Faible en Calories, Laitue, Siggi's Skyr 0%, Oeuf. Snacks/Other: Pomme. more...
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Losing 0.4 kg a Week
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