Weigh In record (no journal entry) for 25 February 2015
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92.2 kg
Lost so far: 19.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2015:
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1900 kcal
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Fat: 51.05g | Prot: 74.93g | Carbs: 235.52g.
Breakfast: Café, Hacendado Pechuga Fileteada de Pollo, Tomates Rojos, Pan Integral. Lunch: Activia Yogur Fibras Muesli 0%, Macarrones o Fideos con Queso. Dinner: Ponche de Frutas (Concentrado Congelado, con Agua), Cruzcampo Cerveza, Baguette, Alipende Queso Semicurado. Snacks/Other: Dolce Gusto Café con Leche. more...
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Losing 0.7 kg a Week
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