Weigh In record (no journal entry) for 24 July 2011
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101.0 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 39.93g | Prot: 43.47g | Carbs: 189.18g.
Breakfast: Special K Red Berry, 2% Fat Milk. Lunch: Strawberry Jam, Weight Watchers Bread, Peanut Butter, Strawberry Jam, Weight Watchers Bread, Peanut Butter, Chef Boyardee. more...
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Losing 1.0 kg a Week
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jasonfahy's Weight History
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