Weigh In record (no journal entry) for 28 June 2023
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62 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 36.45g | Prot: 76.82g | Carbs: 222.76g.
Breakfast: Organic Traditions Hemp Hearts, Compliments Quick Oats. Lunch: General Mills Original Cheerios, Bananas , Cocoa Powder, Nutiva Plant Protein, Olive Oil , Cabbage. Dinner: Lentil stew. Snacks/Other: Tea (Brewed) . more...
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Gaining 0.3 kg a Week
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Lora Jone's Weight History
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