Weigh In record (no journal entry) for 28 June 2023
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72.8 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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77 kcal
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Fat: 4.60g | Prot: 1.30g | Carbs: 6.00g.
Breakfast: Starbucks Coffee K-Cup, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Land O'Lakes Traditional Half & Half. more...
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Gaining 0.3 kg a Week
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Sam Penya's Weight History
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